Article — habits
BEHAVIOR
,
DIET
,
EAT
,
EATING
,
EFFECTS
,
EMOTIONAL EATING
,
FOOD
,
HABITS
,
HEALTH
,
HUNGER
,
NEGATIVE
,
NEGATIVE EFFECTS
,
PHYSICAL HUNGER
,
PSYCHOLOGICAL HUNGER
,
STRESS
,
STRESSFUL
How to overcome emotional eating?
Posted by HOOMAN MORADTALAB
We don’t always eat just to satisfy physical hunger. Many of us also turn to food for comfort, stress relief, or to reward ourselves. And when we do, we tend to reach for junk food, sweets, and other comforting but unhealthy foods. You might reach for a pint of ice cream when you’re feeling down, order a pizza if you’re bored or lonely, or swing by the drive-through after a stressful day at work.
20 Bad Habits That Lead to Premature Aging
Posted by HOOMAN MORADTALAB
Ageing is a ubiquitous, intrinsic and ongoing process. Theories of ageing have been debated since the time of the ancient Greeks, and researchers now feel that no one theory exists that explains all aspects of ageing. Instead several theories may be combined to explain various aspects of the complex phenomena we call ageing