Article — stress
ACNE
,
ANTIOXIDANTS
,
BEAUTIFUL
,
BEAUTY
,
DERMATITIS
,
ECZEMA
,
HEALTHY SKIN
,
INFLAMMATION
,
OILY SCALP
,
OILY SKIN
,
PSORIASIS
,
SALICYLIC ACID
,
SENSITIVE SKIN
,
SKIN
,
SKIN CELLS
,
SKIN PORES
,
SKIN TONES
,
STRESS
,
STRESSFUL
,
SUNSCREEN
,
VITAMIN C
8 Effects of Stress on Skin and Ways to Cope with It
Posted by HOOMAN MORADTALAB
stress can affect individuals differently, both in terms of the physical symptoms they experience and the level of stress they feel. It's important to remember that stress is a normal part of life and can be caused by various factors such as work, family, relationships, finances, etc. However, chronic stress can have negative impacts on both physical and mental health.
BEHAVIOR
,
DIET
,
EAT
,
EATING
,
EFFECTS
,
EMOTIONAL EATING
,
FOOD
,
HABITS
,
HEALTH
,
HUNGER
,
NEGATIVE
,
NEGATIVE EFFECTS
,
PHYSICAL HUNGER
,
PSYCHOLOGICAL HUNGER
,
STRESS
,
STRESSFUL
How to overcome emotional eating?
Posted by HOOMAN MORADTALAB
We don’t always eat just to satisfy physical hunger. Many of us also turn to food for comfort, stress relief, or to reward ourselves. And when we do, we tend to reach for junk food, sweets, and other comforting but unhealthy foods. You might reach for a pint of ice cream when you’re feeling down, order a pizza if you’re bored or lonely, or swing by the drive-through after a stressful day at work.