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8 Effects of Stress on Skin and Ways to Cope with It

Posted by HOOMAN MORADTALAB

8 Effects of Stress on Skin and Ways to Cope with It
stress can affect individuals differently, both in terms of the physical symptoms they experience and the level of stress they feel. It's important to remember that stress is a normal part of life and can be caused by various factors such as work, family, relationships, finances, etc. However, chronic stress can have negative impacts on both physical and mental health.

5 Useful Dietary Supplements for Improving Depression Symptoms

Posted by HOOMAN MORADTALAB

5 Useful Dietary Supplements for Improving Depression Symptoms
Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think and how you act. Fortunately, it is also treatable. Depression causes feelings of sadness and/or a loss of interest in activities you once enjoyed. It can lead to a variety of emotional and physical problems and can decrease your ability to function at work and at home.

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