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EQUIPMENT
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SPORTS
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SPORTS EQUIPMENT
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WATER BOTTLE
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YOGA
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YOGA BLOCK
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YOGA MAT
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YOGA MAT BAG
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YOGA STRAP
sports equipment you need to start practicing yoga with them
Posted by HOOMAN MORADTALAB
Yoga improves strength, balance and flexibility. Slow movements and deep breathing increase blood flow and warm up muscles, while holding a pose can build strength. Balance on one foot, while holding the other foot to your calf or above the knee (but never on the knee) at a right angle
How to choose the best eyeshadow palette?
Posted by HOOMAN MORADTALAB
Eye shadow (or eyeshadow) is a cosmetic applied primarily to the eyelids to attract attention to the wearer's eyes, making them stand out or look more attractive. Eye shadow can also be applied under the eyes, on the cheeks, or to brow bones
A few efficient methods for treating open pores on the skin.
Posted by HOOMAN MORADTALAB
Open pores on the face can be one of the factors that cause the skin to become uneven and irregular. This problem can lead to an increase in sebum production and skin bacteria, which in turn can cause more facial acne and make the appearance of the skin undesirable.
What is emotional balance in a relationship and how can we achieve it?
Posted by SHERVIN SHAHIDI
The term emotional balance or emotional self-control is controlling emotions in relationships. It's your way of managing and finding balance when you're faced with extreme emotions, most often in stressful situations
4 important principles to keep in mind when talking to children
Posted by SHERVIN SHAHIDI
Positive relationships between parents and children are important for all areas of children’s development.
Positive relationships with children are based on being in the moment, spending quality time and building trust.
Your relationship with your child will change and develop as your child grows and develops.
Positive relationships with children are based on being in the moment, spending quality time and building trust.
Your relationship with your child will change and develop as your child grows and develops.
INTELLIGENCE
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INTELLIGENCE THINKING
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INTELLIGENT
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IQ
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MBTI
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MYERS BRIGGS TYPE INDICATOR
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PSYCHOLOGICAL
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PSYCHOLOGIST
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SMARTER
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TYPES
Which MBTI personality type is known to be the most intelligent?
Posted by SHERVIN SHAHIDI
MBTI stands for Myers Briggs Type Indicator. This is a tool which is frequently used to help individuals understand their own communication preference and how they interact with others. Having an awareness of what MBTI is can help you adapt your interpersonal approach to different situations and audiences
BEVERAGES
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BRAIN
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CAFFEINE
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COFFEE
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CUP OF COFFEE
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DRINKING
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DRINKING COFFEE
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EFFECT
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ENERGY
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SUGAR
4 Common Mistakes in Coffee Consumption That Negatively Affect the Brain in Egypt
Posted by SHERVIN SHAHIDI
Coffee is one of the most popular beverages consumed by people from all over the world. In fact, coffee is probably the second most popular drink next to water. It seems to have that distinct aroma and taste that favors the tastebuds of most people. That is probably the reason why coffee has become a worldwide favorite. Coffee, in its different incarnations, is being enjoyed by people from all walks of life, gender in even the farthest regions of the world.
4 important points about Vitamin D supplement and the best time to take it.
Posted by SHERVIN SHAHIDI
Try taking it alongside breakfast or with a bedtime snack — as long as it doesn't interfere with your sleep. The key is to find what works for you and stick with it to ensure you're meeting your vitamin D needs. Taking vitamin D with a meal can increase its absorption, but studies on specific timing are limited.
EMOTIONAL
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EMOTIONAL INTELLIGENCE
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EMOTIONS
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INTELLIGENCE
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JOURNALING
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MEDITATION
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MIND
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SKILL
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SYSTEMS
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THINKING
8 daily habits to strengthen emotional intelligence
Posted by SHERVIN SHAHIDI
Strengthen your emotional intelligence and take control of your life with daily habits that enhance and develop this skill. Whether you're a quick or slow learner, anyone can master these habits with practice. See the impact they can have on different aspects of your life.
Why do we fall in love with people who hurt us?
Posted by SHERVIN SHAHIDI
Understand why you're attracted to people who hurt you - It may be due to childhood experiences. Our attachment patterns and psychological experiences push us towards certain individuals who fulfill our emotional needs, even if they don't treat us kindly. To break this cycle, we need to respond more maturely to our partners' behavior and understand each other's flaws. Improve your relationships and build a better future together.